Lemon Roasted Sukuma Wiki vs Everything But The Bagel Seasoned Salmon

Comparing nutrition facts, calories, and macros for two popular foods in United States. Which is better for your goals?

🏆 Lower Calorie Option: Lemon Roasted Sukuma Wiki

Lemon Roasted Sukuma Wiki has 54 fewer calories than Everything But The Bagel Seasoned Salmon per serving.

Lemon Roasted Sukuma Wiki

1 cup (223g)

166
Calories
13g
Protein
24g
Carbs
2g
Fat
View Nutrition →

Everything But The Bagel Seasoned Salmon

4 oz (113g) (113g)

220
Calories
24g
Protein
2g
Carbs
12g
Fat
View Nutrition →

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