Organic Lentil Soup vs Roasted Garlic Chicken Sausage

Comparing nutrition facts, calories, and macros for two popular foods in United States. Which is better for your goals?

🏆 Lower Calorie Option: Roasted Garlic Chicken Sausage

Roasted Garlic Chicken Sausage has 100 fewer calories than Organic Lentil Soup per serving.

Organic Lentil Soup

1 cup (240g) (240g)

210
Calories
21g
Protein
28g
Carbs
2.5g
Fat
View Nutrition →

Roasted Garlic Chicken Sausage

1 link (85g) (85g)

110
Calories
11g
Protein
3g
Carbs
6g
Fat
View Nutrition →

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