Savory Boiled Custom Recipe 19 vs Everything But The Bagel Seasoned Salmon

Comparing nutrition facts, calories, and macros for two popular foods in United States. Which is better for your goals?

🏆 Lower Calorie Option: Savory Boiled Custom Recipe 19

Savory Boiled Custom Recipe 19 has 29 fewer calories than Everything But The Bagel Seasoned Salmon per serving.

Savory Boiled Custom Recipe 19

1 plate (387g)

191
Calories
15g
Protein
8g
Carbs
11g
Fat
View Nutrition →

Everything But The Bagel Seasoned Salmon

4 oz (113g) (113g)

220
Calories
24g
Protein
2g
Carbs
12g
Fat
View Nutrition →

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