Savory Grilled Black Beans vs Everything But The Bagel Seasoned Salmon

Comparing nutrition facts, calories, and macros for two popular foods in United States. Which is better for your goals?

🏆 Lower Calorie Option: Savory Grilled Black Beans

Savory Grilled Black Beans has 67 fewer calories than Everything But The Bagel Seasoned Salmon per serving.

Savory Grilled Black Beans

100g (121g)

153
Calories
5g
Protein
22g
Carbs
5g
Fat
View Nutrition →

Everything But The Bagel Seasoned Salmon

4 oz (113g) (113g)

220
Calories
24g
Protein
2g
Carbs
12g
Fat
View Nutrition →

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