Spicy Boiled Sushi Roll vs Organic Lentil Soup

Comparing nutrition facts, calories, and macros for two popular foods in United States. Which is better for your goals?

🏆 Lower Calorie Option: Spicy Boiled Sushi Roll

Spicy Boiled Sushi Roll has 75 fewer calories than Organic Lentil Soup per serving.

Spicy Boiled Sushi Roll

100g (374g)

135
Calories
3g
Protein
24g
Carbs
3g
Fat
View Nutrition →

Organic Lentil Soup

1 cup (240g) (240g)

210
Calories
21g
Protein
28g
Carbs
2.5g
Fat
View Nutrition →

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