Spicy Grilled Custom Recipe 22 vs Everything But The Bagel Seasoned Salmon

Comparing nutrition facts, calories, and macros for two popular foods in United States. Which is better for your goals?

🏆 Lower Calorie Option: Everything But The Bagel Seasoned Salmon

Everything But The Bagel Seasoned Salmon has 35 fewer calories than Spicy Grilled Custom Recipe 22 per serving.

Spicy Grilled Custom Recipe 22

1 plate (192g)

255
Calories
8g
Protein
22g
Carbs
15g
Fat
View Nutrition →

Everything But The Bagel Seasoned Salmon

4 oz (113g) (113g)

220
Calories
24g
Protein
2g
Carbs
12g
Fat
View Nutrition →

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