Spicy Grilled Custom Recipe 59 vs Everything But The Bagel Seasoned Salmon

Comparing nutrition facts, calories, and macros for two popular foods in United States. Which is better for your goals?

🏆 Lower Calorie Option: Everything But The Bagel Seasoned Salmon

Everything But The Bagel Seasoned Salmon has 27 fewer calories than Spicy Grilled Custom Recipe 59 per serving.

Spicy Grilled Custom Recipe 59

1 plate (334g)

247
Calories
10g
Protein
18g
Carbs
15g
Fat
View Nutrition →

Everything But The Bagel Seasoned Salmon

4 oz (113g) (113g)

220
Calories
24g
Protein
2g
Carbs
12g
Fat
View Nutrition →

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