Spicy Grilled Custom Recipe 63 vs Everything But The Bagel Seasoned Salmon

Comparing nutrition facts, calories, and macros for two popular foods in United States. Which is better for your goals?

🏆 Lower Calorie Option: Spicy Grilled Custom Recipe 63

Spicy Grilled Custom Recipe 63 has 137 fewer calories than Everything But The Bagel Seasoned Salmon per serving.

Spicy Grilled Custom Recipe 63

1 bowl (254g)

83
Calories
1g
Protein
13g
Carbs
3g
Fat
View Nutrition →

Everything But The Bagel Seasoned Salmon

4 oz (113g) (113g)

220
Calories
24g
Protein
2g
Carbs
12g
Fat
View Nutrition →

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