Spicy Grilled Greek Yogurt vs Everything But The Bagel Seasoned Salmon

Comparing nutrition facts, calories, and macros for two popular foods in United States. Which is better for your goals?

🏆 Lower Calorie Option: Spicy Grilled Greek Yogurt

Spicy Grilled Greek Yogurt has 47 fewer calories than Everything But The Bagel Seasoned Salmon per serving.

Spicy Grilled Greek Yogurt

200g (231g)

173
Calories
2g
Protein
21g
Carbs
9g
Fat
View Nutrition →

Everything But The Bagel Seasoned Salmon

4 oz (113g) (113g)

220
Calories
24g
Protein
2g
Carbs
12g
Fat
View Nutrition →

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