Spicy Steamed Custom Recipe 77 vs Everything But The Bagel Seasoned Salmon

Comparing nutrition facts, calories, and macros for two popular foods in United States. Which is better for your goals?

🏆 Lower Calorie Option: Spicy Steamed Custom Recipe 77

Spicy Steamed Custom Recipe 77 has 63 fewer calories than Everything But The Bagel Seasoned Salmon per serving.

Spicy Steamed Custom Recipe 77

1 portion (349g)

157
Calories
8g
Protein
20g
Carbs
5g
Fat
View Nutrition →

Everything But The Bagel Seasoned Salmon

4 oz (113g) (113g)

220
Calories
24g
Protein
2g
Carbs
12g
Fat
View Nutrition →

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