Spicy Steamed Spinach Salad vs Cauliflower Gnocchi

Comparing nutrition facts, calories, and macros for two popular foods in United States. Which is better for your goals?

🏆 Lower Calorie Option: Cauliflower Gnocchi

Cauliflower Gnocchi has 101 fewer calories than Spicy Steamed Spinach Salad per serving.

Spicy Steamed Spinach Salad

100g (189g)

241
Calories
13g
Protein
18g
Carbs
13g
Fat
View Nutrition →

Cauliflower Gnocchi

1 cup (140g) (140g)

140
Calories
2g
Protein
22g
Carbs
4.5g
Fat
View Nutrition →

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