Sweet Steamed French Fries vs Everything But The Bagel Seasoned Salmon

Comparing nutrition facts, calories, and macros for two popular foods in United States. Which is better for your goals?

🏆 Lower Calorie Option: Sweet Steamed French Fries

Sweet Steamed French Fries has 7 fewer calories than Everything But The Bagel Seasoned Salmon per serving.

Sweet Steamed French Fries

1 bowl (347g)

213
Calories
10g
Protein
23g
Carbs
9g
Fat
View Nutrition →

Everything But The Bagel Seasoned Salmon

4 oz (113g) (113g)

220
Calories
24g
Protein
2g
Carbs
12g
Fat
View Nutrition →

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