Sweet Steamed Hamburger vs Everything But The Bagel Seasoned Salmon

Comparing nutrition facts, calories, and macros for two popular foods in United States. Which is better for your goals?

🏆 Lower Calorie Option: Sweet Steamed Hamburger

Sweet Steamed Hamburger has 57 fewer calories than Everything But The Bagel Seasoned Salmon per serving.

Sweet Steamed Hamburger

1 plate (323g)

163
Calories
9g
Protein
16g
Carbs
7g
Fat
View Nutrition →

Everything But The Bagel Seasoned Salmon

4 oz (113g) (113g)

220
Calories
24g
Protein
2g
Carbs
12g
Fat
View Nutrition →

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