Herb Fried Brown Rice vs Savory Boiled Oatmeal

Comparing nutrition facts, calories, and macros for two popular foods in 日本. Which is better for your goals?

🏆 Lower Calorie Option: Savory Boiled Oatmeal

Savory Boiled Oatmeal has 211 fewer calories than Herb Fried Brown Rice per serving.

Herb Fried Brown Rice

1 serving (224g)

562
エネルギー
12g
たんぱく質
61g
炭水化物
30g
脂質
詳細を見る →

Savory Boiled Oatmeal

1 plate (111g)

351
エネルギー
8g
たんぱく質
55g
炭水化物
11g
脂質
詳細を見る →

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