🏆 Lower Calorie Option: Sukuma Wiki

Sukuma Wiki has 280 fewer calories than Tilapia (Fried) per serving.

Tilapia (Fried)

1 whole tilapia (250g)

340
Calories
42g
Protein
8g
Carbs
16g
Fat

Sukuma Wiki

1 serving (150g)

60
Calories
4g
Protein
8g
Carbs
2g
Fat

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