Garlic Baked Custom Recipe 21 vs Ugali

Comparing nutrition facts, calories, and macros for two popular foods in Kenya. Which is better for your goals?

🏆 Lower Calorie Option: Garlic Baked Custom Recipe 21

Garlic Baked Custom Recipe 21 has 132 fewer calories than Ugali per serving.

Garlic Baked Custom Recipe 21

1 cup (258g)

228
Calories
15g
Protein
15g
Carbs
12g
Fat
View Nutrition →

Ugali

1 large serving (300g)

360
Calories
8g
Protein
78g
Carbs
2g
Fat
View Nutrition →

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