Nutrition Facts

Nutrition Facts

1 cup

Serving Size1 cup (258g)

Calories

Calories from Fat 108

228

% Daily Value*
Total Fat 12g15%
Total Fat ~5g24%
Cholesterol ~30mg10%
Sodium ~387mg17%
Total Carbohydrate 15g5%
Dietary Fiber 13g46%
Protein 15g30%
Vitamin D~5%
Calcium~8%
Iron~10%
Potassium~6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Macro Balance

Protein15g
Total Carbohydrate15g
Total Fat12g
Dietary Fiber13g