🇰🇪Kenya
Githeri
320kcal
16gProtein
54gTotal Carbohydrate
4gTotal Fat
12gDietary Fiber
1 bowl
Nutrition Facts
Nutrition Facts
1 bowl
Serving Size1 bowl (300g)
Calories
Calories from Fat 36
320
% Daily Value*
Total Fat 4g5%
Total Fat ~2g8%
Cholesterol ~32mg11%
Sodium ~450mg20%
Total Carbohydrate 54g20%
Dietary Fiber 12g43%
Protein 16g32%
Vitamin D~5%
Calcium~8%
Iron~10%
Potassium~6%
* Percent Daily Values are based on a 2,000 calorie diet.
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Macro Balance
Protein16g
Total Carbohydrate54g
Total Fat4g
Dietary Fiber12g
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