🇰🇪Kenya
Spicy Steamed Custom Recipe 15
121kcal
10gProtein
18gTotal Carbohydrate
1gTotal Fat
14gDietary Fiber
1 plate
Nutrition Facts
Nutrition Facts
1 plate
Serving Size1 plate (394g)
Calories
Calories from Fat 9
121
% Daily Value*
Total Fat 1g1%
Total Fat ~0g2%
Cholesterol ~20mg7%
Sodium ~591mg26%
Total Carbohydrate 18g7%
Dietary Fiber 14g50%
Protein 10g20%
Vitamin D~5%
Calcium~8%
Iron~10%
Potassium~6%
* Percent Daily Values are based on a 2,000 calorie diet.
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Macro Balance
Protein10g
Total Carbohydrate18g
Total Fat1g
Dietary Fiber14g
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