Spicy Steamed Ugali vs Kare-Kare

Comparing nutrition facts, calories, and macros for two popular foods in Philippines. Which is better for your goals?

🏆 Lower Calorie Option: Spicy Steamed Ugali

Spicy Steamed Ugali has 337 fewer calories than Kare-Kare per serving.

Spicy Steamed Ugali

1 cup (124g)

203
Calories
5g
Protein
12g
Carbs
15g
Fat
View Nutrition →

Kare-Kare

1 serving oxtail stew (400g)

540
Calories
38g
Protein
22g
Carbs
34g
Fat
View Nutrition →

Track Spicy Steamed Ugali & Kare-Kare with Nutriscan

AI-powered calorie tracking — scan any food in seconds.

Get it onGoogle PlayDownload on theApp Store