🇵🇭Philippines
Spicy Steamed Ugali
203kcal
5gProtein
12gTotal Carbohydrate
15gTotal Fat
4gDietary Fiber
1 cup
Nutrition Facts
Nutrition Facts
1 cup
Serving Size1 cup (124g)
Calories
Calories from Fat 135
203
% Daily Value*
Total Fat 15g19%
Total Fat ~6g30%
Cholesterol ~10mg3%
Sodium ~186mg8%
Total Carbohydrate 12g4%
Dietary Fiber 4g14%
Protein 5g10%
Vitamin D~5%
Calcium~8%
Iron~10%
Potassium~6%
* Percent Daily Values are based on a 2,000 calorie diet.
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Macro Balance
Protein5g
Total Carbohydrate12g
Total Fat15g
Dietary Fiber4g
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