🏆 Lower Calorie Option: Taho

Taho has 160 fewer calories than Chicken Adobo per serving.

Taho

1 cup silken tofu + syrup (250g)

220
Calories
10g
Protein
36g
Carbs
5g
Fat

Chicken Adobo

1 serving (250g)

380
Calories
38g
Protein
6g
Carbs
22g
Fat

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