🇵🇭Philippines
Taho
220kcal
10gProtein
36gTotal Carbohydrate
5gTotal Fat
1gDietary Fiber
1 cup silken tofu + syrup
Nutrition Facts
Nutrition Facts
1 cup silken tofu + syrup
Serving Size1 cup silken tofu + syrup (250g)
Calories
Calories from Fat 45
220
% Daily Value*
Total Fat 5g6%
Total Fat ~2g10%
Cholesterol ~20mg7%
Sodium ~375mg16%
Total Carbohydrate 36g13%
Dietary Fiber 1g4%
Protein 10g20%
Vitamin D~5%
Calcium~8%
Iron~10%
Potassium~6%
* Percent Daily Values are based on a 2,000 calorie diet.
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Macro Balance
Protein10g
Total Carbohydrate36g
Total Fat5g
Dietary Fiber1g
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