🇵🇭Philippines
Classic Boiled Quinoa
146kcal
9gProtein
14gTotal Carbohydrate
6gTotal Fat
9gDietary Fiber
1 bowl
Nutrition Facts
Nutrition Facts
1 bowl
Serving Size1 bowl (132g)
Calories
Calories from Fat 54
146
% Daily Value*
Total Fat 6g8%
Total Fat ~2g12%
Cholesterol ~18mg6%
Sodium ~198mg9%
Total Carbohydrate 14g5%
Dietary Fiber 9g32%
Protein 9g18%
Vitamin D~5%
Calcium~8%
Iron~10%
Potassium~6%
* Percent Daily Values are based on a 2,000 calorie diet.
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Macro Balance
Protein9g
Total Carbohydrate14g
Total Fat6g
Dietary Fiber9g
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