Garlic Steamed Custom Recipe 27 vs Everything But The Bagel Seasoned Salmon

Comparing nutrition facts, calories, and macros for two popular foods in United States. Which is better for your goals?

🏆 Lower Calorie Option: Garlic Steamed Custom Recipe 27

Garlic Steamed Custom Recipe 27 has 86 fewer calories than Everything But The Bagel Seasoned Salmon per serving.

Garlic Steamed Custom Recipe 27

1 cup (182g)

134
Calories
3g
Protein
17g
Carbs
6g
Fat
View Nutrition →

Everything But The Bagel Seasoned Salmon

4 oz (113g) (113g)

220
Calories
24g
Protein
2g
Carbs
12g
Fat
View Nutrition →

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