Nutrition Facts

Nutrition Facts

1 cup

Serving Size1 cup (6.4oz)

Calories

Calories from Fat 54

134

% Daily Value*
Total Fat 0.2oz8%
Total Fat ~0.1oz12%
Cholesterol ~6mg2%
Sodium ~273mg12%
Total Carbohydrate 0.6oz6%
Dietary Fiber 0.5oz54%
Protein 0.1oz6%
Vitamin D~5%
Calcium~8%
Iron~10%
Potassium~6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Macro Balance

Protein3g
Total Carbohydrate17g
Total Fat6g
Dietary Fiber15g