Spicy Baked Egg Omelette vs Organic Lentil Soup

Comparing nutrition facts, calories, and macros for two popular foods in United States. Which is better for your goals?

🏆 Lower Calorie Option: Spicy Baked Egg Omelette

Spicy Baked Egg Omelette has 39 fewer calories than Organic Lentil Soup per serving.

Spicy Baked Egg Omelette

1 bowl (227g)

171
Calories
12g
Protein
24g
Carbs
3g
Fat
View Nutrition →

Organic Lentil Soup

1 cup (240g) (240g)

210
Calories
21g
Protein
28g
Carbs
2.5g
Fat
View Nutrition →

Track Spicy Baked Egg Omelette & Organic Lentil Soup with Nutriscan

AI-powered calorie tracking — scan any food in seconds.

Download on theApp StoreGet it onGoogle Play
Optimized for iOS 18+ and Apple Health