🇺🇸United States
Spicy Baked Egg Omelette
171kcal
12gProtein
24gTotal Carbohydrate
3gTotal Fat
5gDietary Fiber
1 bowl
Nutrition Facts
Nutrition Facts
1 bowl
Serving Size1 bowl (8.0oz)
Calories
Calories from Fat 27
171
% Daily Value*
Total Fat 0.1oz4%
Total Fat ~0.0oz6%
Cholesterol ~24mg8%
Sodium ~341mg15%
Total Carbohydrate 0.8oz9%
Dietary Fiber 0.2oz18%
Protein 0.4oz24%
Vitamin D~5%
Calcium~8%
Iron~10%
Potassium~6%
* Percent Daily Values are based on a 2,000 calorie diet.
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Macro Balance
Protein12g
Total Carbohydrate24g
Total Fat3g
Dietary Fiber5g
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