🇺🇸United States
Lemon Boiled Pork Chop
196kcal
13gProtein
9gTotal Carbohydrate
12gTotal Fat
1gDietary Fiber
1 portion
Nutrition Facts
Nutrition Facts
1 portion
Serving Size1 portion (6.5oz)
Calories
Calories from Fat 108
196
% Daily Value*
Total Fat 0.4oz15%
Total Fat ~0.2oz24%
Cholesterol ~26mg9%
Sodium ~278mg12%
Total Carbohydrate 0.3oz3%
Dietary Fiber 0.0oz4%
Protein 0.5oz26%
Vitamin D~5%
Calcium~8%
Iron~10%
Potassium~6%
* Percent Daily Values are based on a 2,000 calorie diet.
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Macro Balance
Protein13g
Total Carbohydrate9g
Total Fat12g
Dietary Fiber1g
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