🇰🇪Kenya
Garlic Steamed Custom Recipe 13
144kcal
4gProtein
5gTotal Carbohydrate
12gTotal Fat
0gDietary Fiber
100g
Nutrition Facts
Nutrition Facts
100g
Serving Size100g (280g)
Calories
Calories from Fat 108
144
% Daily Value*
Total Fat 12g15%
Total Fat ~5g24%
Cholesterol ~8mg3%
Sodium ~420mg18%
Total Carbohydrate 5g2%
Dietary Fiber 0g0%
Protein 4g8%
Vitamin D~5%
Calcium~8%
Iron~10%
Potassium~6%
* Percent Daily Values are based on a 2,000 calorie diet.
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Macro Balance
Protein4g
Total Carbohydrate5g
Total Fat12g
Dietary Fiber0g
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