Weight Loss Foods
A curated list of the top weight loss meals and ingredients in Kenya.
Lemon Roasted Spinach Salad
105Calories
15gProtein
9gCarbs
1gFat
Herb Steamed Custom Recipe 18
146Calories
15gProtein
17gCarbs
2gFat
Omena (Silverfish)
180Calories
28gProtein
4gCarbs
6gFat
Garlic Grilled Custom Recipe 28
182Calories
15gProtein
17gCarbs
6gFat
Spicy Boiled Custom Recipe 60
196Calories
15gProtein
25gCarbs
4gFat
Classic Baked Custom Recipe 69
205Calories
15gProtein
25gCarbs
5gFat
Spicy Baked Pork Chop
214Calories
15gProtein
25gCarbs
6gFat
Garlic Baked Custom Recipe 21
228Calories
15gProtein
15gCarbs
12gFat
Garlic Raw Custom Recipe 51
228Calories
15gProtein
24gCarbs
8gFat
Ndengu (Green Grams)
230Calories
16gProtein
38gCarbs
2gFat
Spicy Grilled Beef Steak
244Calories
25gProtein
18gCarbs
8gFat
Matumbo (Tripe Stew)
260Calories
28gProtein
8gCarbs
14gFat
Garlic Boiled Custom Recipe 35
260Calories
15gProtein
23gCarbs
12gFat
Savory Raw Chicken Breast
280Calories
44gProtein
8gCarbs
8gFat
Nyama ya Mbuzi
300Calories
40gProtein
2gCarbs
14gFat
Karanga (Beef Stew)
320Calories
28gProtein
14gCarbs
16gFat
Githeri
320Calories
16gProtein
54gCarbs
4gFat
Nyoyo
320Calories
18gProtein
50gCarbs
4gFat
Tilapia (Fried)
340Calories
42gProtein
8gCarbs
16gFat
Herb Raw Chicken Breast
342Calories
56gProtein
16gCarbs
6gFat
Herb Steamed Protein Shake
343Calories
60gProtein
19gCarbs
3gFat
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